Vehicles require fuel, put out nasty fumes, and require more resources to manufacture. The oceans of the world have absorbed a lot of the heat, and are now warmer than at anytime within the last 50 years. The top layer of the ocean has experienced the most change getting warmer at a rate of.
As oceans continue to warm up it will affect the deeper waters too. Warmer oceans are an issue, because it affects weather patterns such as tropical storms. In addition warmer oceans affects sea life causing drastic changes to corals and fish. This is troubling for any sea life mollusks, crabs, and corals. The acidic water makes it difficult for them grow their shells thus making it hard for them to survive. The acidification of the ocean is reducing the amount of coral reefs in the world which fish and other sea life use as a habitat.
Glaciers are retreating as they melt and shrink in size. Ice sheets are decreasing in increasing measure. Spring snow cover in the Northern Hemisphere is less than it has ever been in the past five decades. This has all led to our sea level having an increase of about 8 inches in the last century.
As the planet undergoes climate change you may be wondering how you can combat against it. Fortunately, riding your bike to work can help fight against climate change. It also helps to plan your route ahead of time. If driving on the road, choose areas with less traffic and slower speed limits; for leisurely rides, try to stick to a bike path.
You also want to do your best to avoid crashes; because, regardless of who is responsible, if a cyclist falls or collides with another vehicle, they are often the one who suffers with the physical consequences. According to the National Highway Traffic Safety Administration , most bicyclist deaths occur between pm and pm in urban areas, so try to avoid riding during these times of day when visibility is limited. If you do decide to ride during dusk or the evening, use reflective gear and clothing as well as a flashing front and rear light.
Bicycles on the roadway have the same rights and responsibilities as motorized vehicles. Riding defensively is the best way to avoid an accident. When biking, riders should be as predictable as possible, using hand signals and following the other rules of the road. The Physical and Environmental Benefits of Biking. You can have that again by going on an adventure in your neighbourhood. Read our guide on how to rediscovering riding.
Mental health Riding a bicycle can improve your mental health and wellbeing. Riding a bike is great exercise and increases cardiovascular fitness. Riding a bike is a great way to get to your local store. Road wear and tear can be reduced with more and more people switching to cycling.
Bike riding is a great way for a family, or a group of friends, to spend quality time together. You can meet new, similar-minded, friends when you go cycling. If you feel like it, you can join a cycling club in your area. You can ride social or competitively. You can teach others how to cycle, what routes to take, which gears are best for certain paths and more. Cycling creates lasting memories, particularly when done with friends and family.
You can riding your bike on behalf of a charity or even to help support a cause you believe in. Cycling is an eco-friendly transportation option that gets cars off the road.
Those who ride their bikes are more likely to learn and know their local roads, figure out ways to avoid traffic and improve their overall navigational skills. Riding a bike gives you access to bike paths and other routes you might otherwise miss. Cycling is a simple way to get around town, commute and explore new places.
This way you can ride your bike, and use public transportation when needed, to commute. Those who ride their bikes regularly not only increase their strength and build muscles, but they lower their risk of injury in other sports as well.
Recovering from injury often takes less time with those who are in better shape. Cycling can help you build up your aerobic efficiency, aerobic capacity and improve endurance. Reflexes and balance will also improve over time. As with many sports, routine cycling allows you to tailor your intensity, get in a training rhythm, build mental fortitude and become faster overall. Another benefit is cycling can be done in any season.
Many cyclists find inner peace when they get on the open road.
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